Hi, all. I’ve missed posting and commenting on your blogs—school, as usual, is the culprit. :( Let’s just say this is my fourth day running on three hours of sleep, and I have been a-failin’ on tests and quizzes. I wouldn’t be surprised if I dropped any entire letter grade in three of my classes just from this week… and not surprisingly, this is only the beginning. This weekend is going to be hell with the amount of studying and preparation I have to do for next week, lest I die again like I did this week. Right now, I have an ultimate plan saved on my computer for tomorrow, aka every freaking thing I must accomplish. My heart probably hates me right now with all the worrying and frantic bouts of “must get this done NOW” that I’ve been experiencing. Not looking forward to those blood pressure increases, nuh-uh. -_-
Aughhh, and I promised myself I would try not to worry about grades too much?!?! :( … Pffft, as if. I’m going to worry about my grades until the day that they leave my life. Oh, what a happy day that will be!…
Oh, and I’ve been writing this post in chunks at like, 5 AM when I wake up (the only free time I have), so please excuse any sleep deprivation-induced grammar mistakes or just stupid rambling in general… though tonight, a Friday night, I’ve decided to relax for once. Actually, it’s because I tried to finish some of my homework and it didn’t work. Like, at all. I guess sleep deprivation does that to you? Well, my friends keep telling me that I need to relax, relax, relax, so I’ve decided to be a good girl and take their advice for once. I’m planning to go to bed early tonight, too, so I can be refreshed and pumped-UP for tomorrow! Yah! Jiayou!
Again, I’m really sorry about the lack of blog-reading-and-commenting. It’s just too distracting at this point, but once this bout of hell is over, I’ll be back to normal until finals, hopefully! :)
Anyway, here’s something other than work that I’ve been drowning in lately:
CHINESE FOOD! This is soup and mixed white rice with roasted eggplant, lettuce, and pork. Topped with black sesame seeds, per usual. :)
I’ve been drinking my weight in soup for the past few days because it has been so. damn. cold. for my standards, at least (and that means below freezing). I made myself a delicious, umami-rich rice soup with leftovers on Sunday. (Eeeek, I’m behind…)
Mmmm. This was black chicken broth with white rice, mushrooms, roasted eggplant, seaweed, and pork, topped with black sesame seeds and wakame-rice ball furikake in place of salt. ;) The seaweed (kombu, I believe) came from this grocery haul over the weekend. I’m not sure what type of mushrooms these were exactly, but they are freaking juicy and absolutely delicious. They taste pretty killer with steamed chicken. :) Oh, and the more I think about it, the more I wish I cracked an egg into the sizzling hot soup. It would’ve been so cool to see the egg just cookin’ away in there, mixed with the delicious broth! :)
Oh, and I finally finished the last of my Vosges Haut Chocolate Goji Bar from way back when, although this picture was taken about a week ago when the majority of it still existed. It’s long gone now…
See the little fleck of goji in there? The addition of the salt was pretty awesome, even though I couldn’t see it. I think I’m going to start collecting the boxes. :)
Dinner was at Ruby Tuesday tonight, chosen by my sister. Alright, so here’s to the good, old-fashioned, American chain restaurant food of my childhood! Not.
I was surprisingly nervous while I ate my meal of the veggie burger mini + garden salad bar combo. I found myself questioning my fullness more often than usual, and more unnecessarily than usual. The thought of calories even entered my mind. And the longer I sat there, consumed by these thoughts, I began to question why exactly I was being this way. Why was I suddenly, once again, worried about such frivolous things? Why couldn’t I enjoy my meal here as I did in other restaurants (not to say the meal was particularly amazing, hence the lack of photography)?
Psychologically, I associate restaurants like Ruby Tuesday and T.G.I. Friday’s with fat fat fat. I used to gorge myself on cheese fries, deep fried macaroni & cheese, hot dogs, fish, etc. in these restaurants. After I acquired DE thoughts, I feared these restaurants the most, because I believed that the greasy, disgusting foods there were the root of my woes and “fatness.” I avoided these places like the plague. And once I returned for the first time in a long while, that fear crept back. I was nervous about stuffing myself until I couldn’t move anymore again. I was afraid that I would gain ten pounds overnight and become “fat” again.
In reality, when I look back on it, I was a chubby kid, but I definitely wasn’t overweight or obese. The chub factor was probably due mostly to baby fat, anyway! Of course, the way I used to eat (overstuffing myself on fried, nutrient-less foods) wasn’t healthy in the least, but I don’t do that anymore. I have learned how to listen to my body, maybe eat a little more if the food’s really that good, or eat a little less if I feel sick. Overstuffing myself on a regular basis just will not happen. That’s what I need to remember.
Q: Your thoughts/experiences on this or a similar situation? What is something you have a negative psychological association with?
Phew, another few paragraphs of rambling. :| I really missed the venting aspect of blogging, I guess? My eyelids are starting to droop, so I think I’ll call it a night.
Good night all! I may or may not return with pictures of a grocery haul tomorrow… either way, I love you guys :)
January 15, 2010 at 10:14 PM
it’s so important to listen to your body. i’m still working on that!
hmm. i have a negative connotation/association with going out to eat at restaurants. lame, i know.
CHINESE FOOD! looks yummy. rock the chopsticks. means you can be stuck in the woods and STILL eat like a civilized person!
January 15, 2010 at 11:34 PM
i’m glad to see you post! school, such a time hog! i have a major negative association with lots of foods, and restaurants in general. it’s still something i’m working on. i’m proud of you for going out! get some rest tonight girl!
January 16, 2010 at 1:18 AM
it is great that you are able to recognize the distortion in your thinking- i can definitely relate. you are right though- you dont eat like that anymore – a veggie burger & salad bar is a perfectly healthy and normal meal. love your food pictures :) beautiful! & sorry about the lack of sleep/school troubles- rest up girl
xoxo
shelley
http://findinghappinessandhealth.wordpress.com
January 16, 2010 at 5:36 AM
I know restaurants can have bad connotations, but there really are healthy options when going out to eat. You just need to investigate a bit more. Love your eats, they look amazing! Good luck with school, I know how challenging it can be. Take a deep breath and let yourself just relax for a moment though. You deserve it :)
Love,
Lexi
January 16, 2010 at 8:59 AM
I have huge negative associations with big chains like East Side Mario’s and Kelsey’s… pre-ed I used to gorge myself in their fattening foods and side dishes. I never ordered for health, and all that comes to mind when I think of these places is cheesy, greasy, carbs.
These places are all on my ultimate challenge list… hopefully one day I will be brave enough to face these fears ;)
… uhm YES your chinese food looks fabulous. Cook for me please? I am [once again] so envious of your experience with asian cuisine.
xox
Tat
January 17, 2010 at 9:18 AM
ah! i know i HATE group projects! or anything involving other people (like peer edits.) its like i get stuck with the people that don’t want to do anything and just want their shit done for them!
January 17, 2010 at 9:47 AM
Aww, Candice, missed seeing you post. Sorry to hear that school is stressin’ you out.
You’re friends are right, though… relax, relax, relax! I know it’s easier said than done, but in the end, stressing doesn’t change much except that it will make things even worse than they have to be.
I don’t have many negative connotations with restaurants because eating out was never a big part of my life, even pre-ED… allergies made it almost impossible to find a place out to eat in the old days. I did eat at places like McD’s though, and someday I hope to indulge myself in some of their artery-clogging fries that I use to adore :)
January 17, 2010 at 1:27 PM
I find it hard to eat out at restaurants because I am a control freak and I know that these places don’t really care if they use 1/2 cup of butter on my food. When I feel too full I hate it! I can totally understand where you are coming from.
And thanks for finding the error in my Godiva Chocolate Bar Cake recipe…I appreciate it!
January 17, 2010 at 2:00 PM
I have not commented on your blog in forever, and I am so happy to reading it again!
I understand how feel about restaurants like Ruby Tuesdays, but there are healthy choices on every menu. And I don’t just mean low calorie… that is not important! But healthy, nourishing food exists in every restaurant and your choice at Ruby Tuesday was great!
I hate it when I start analyzing my fullness sometimes. I end up feeling choked up and not enjoying my meal.
We just have to try to push that out of our minds and think about the flavors of our meal!
Our bodies know what to do and they know what they feel. We need to trust ourselves.
And relax dear, that is my advice. Live life and don’t stress yourself out!
Take care
:)
love,
Karina
January 24, 2010 at 9:22 AM
[…] together—when I eat it, I just taste bacon, salt, and then chocolate. Muuuch prefer the goji bar. You can never go wrong with a pink bar of chocolate. […]
February 10, 2010 at 2:46 PM
[…] mostly avoided veggie burgers since then. However, the ones I ordered at Ruby Tuesday’s not too long ago (or at least it seemed that way) weren’t so bad, so I decided that maybe veggie […]